As we head into Thanksgiving and the Christmas season, it is natural to hear more about “being thankful.” You may write a few cards, say grace over a holiday meal, and even feel a swell of gratitude when everyone is together. Then the to-do list takes over again. At North Texas Vitality, I talk with many women and men who Read More
Getting older doesn’t just show up in the mirror — it starts deep in our hormones. Shifts in estrogen, progesterone, testosterone, and cortisol can impact various aspects of health, including metabolism and weight, as well as energy, sleep, and mental clarity. Left unmanaged, these changes can lead to frustrating symptoms, such as weight gain, low energy, and brain fog. At Read More
Chronic inflammation is often called a “silent killer” in the West because it can contribute to serious health conditions before showing immediate symptoms. “Chronic inflammation can persist for months or years and is a contributing factor to more than half of deaths worldwide.” (National Institute of Environmental Health Sciences) If left untreated, chronic inflammation can lead to a variety of Read More
Welcome to Dr. Fliedner’s “5 Morning Habits to Boost Health and Success.” In our fast-paced world, starting your day on the right foot and setting yourself up for a productive and energized day ahead is essential. So, why not incorporate a morning routine with five simple habits that boost your health and enhance your chances of success in all areas Read More
Welcome to the ultimate guide to breast health! Taking care of your breasts is important not only for your physical well-being but also for your peace of mind. Our comprehensive guide provides essential preventive care tips that every woman should know. Having worked 30+ years supporting women’s breast health, we understand the many worries and questions that women have regarding Read More
Treating the Whole Person At North Texas Vitality, Dr. Fliedner’s focus is your best health. As a Board Certified Obstetrician and Gynecologist with over 30 years of experience, he specializes in comprehensive wellness and healthcare for both men and women. In his practice, Dr. Fliedner understands to bring substantive and long-term healing, he must treat the whole person by addressing Read More
Today, osteoporosis is a major public health problem in the United States. According to the National Osteoporosis Foundation, 54 million Americans, half of all adults age 50 and older, are at risk of breaking a bone and should be concerned about bone health. As a board-certified ob-gyn, Dr. Fliedner takes his responsibility seriously to protect patients against osteoporosis by providing Read More
Symptoms of Insulin Dysregulation Do you experience frequent food cravings and find yourself poking in the fridge throughout the day seeking something sweet? Have you been fighting the weight loss battle for years, but you just can’t lose weight? These issues and others such as mood swings, menstrual irregularities, fatigue, acne, or brain fog, suggest that you may have a Read More
Relief And Preventative Medicine For the past thirty years, Dr. Fliedner has enjoyed helping women prevent diseases such as breast cancer and offering relief for menopausal symptoms with his bioidentical hormone replacement therapy (BHRT). Women have turned to Dr. Fliedner for relief from many health issues that have increased as they age. They report symptoms such as hot flashes, insomnia, Read More
