Sleep & Hormones: Why Your Health Depends on Getting Better Rest

How hormone imbalances disrupt sleep — and how sleep disorders disrupt hormones. Are you waking up at 3 a.m. every night, mind racing? Struggling to fall asleep even when you’re exhausted? Or maybe you sleep through the night but wake up feeling drained, foggy, and unrested. If that sounds familiar, hormonal imbalance may be the culprit.  At North Texas Vitality, Read More

Gut Health and Hormones: How Probiotics and BHRT Can Aid in Weight Loss

When diagnosing a patient’s overall health and prescribing weight loss therapies, Dr. Fliedner is among the leading doctors focusing on the complex and delicate relationship between gut health and hormonal balance. “Your gut isn’t just about digestion,” explains Dr. Fliedner, “It’s the foundation of your overall health, driving weight management and hormonal balance in ways we’re just beginning to fully Read More

Dr. Fliedner’s Guide for Reducing Chronic Inflammation

Chronic inflammation is often called a “silent killer” in the West because it can contribute to serious health conditions before showing immediate symptoms. “Chronic inflammation can persist for months or years and is a contributing factor to more than half of deaths worldwide.” (National Institute of Environmental Health Sciences) If left untreated, chronic inflammation can lead to a variety of Read More

Integrative Medicine and Functional Medicine

Treating the Whole Person At North Texas Vitality, Dr. Fliedner’s focus is your best health. As a Board Certified Obstetrician and Gynecologist with over 30 years of experience, he specializes in comprehensive wellness and healthcare for both men and women. In his practice, Dr. Fliedner understands to bring substantive and long-term healing, he must treat the whole person by addressing Read More