Insider Tips To Find The Best Ob/Gyn

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One of the most important decisions a woman will make is choosing the best ob/gyn for herself. If you are like most women, the thought of revealing the most intimate parts of your body to a doctor is a bit intimidating. Yet, an ob/gyn can be a health partner that, if selected carefully, will advise you through life’s major events–the … Read More

Female Arousal After Menopause Valentine’s Special

Female Arousal After Menopause

Low Female Arousal After Menopause Often, women come to us at North Texas Vitality with all kinds of questions about female arousal after menopause. “Dr., how can I get my sex drive back?” “Why do I take so long to arouse?” “I am afraid I will lose my partner’s interest because of my low libido. What can I do? HELP!” … Read More

How Menopause Can Affect Your Sleep

Are you tired of counting sheep? Along with hormone shifts, hot flashes, and excessive sweating, menopause often brings changes to sleep. If you struggle to fall asleep and stay asleep, you are not alone. The National Sleep Foundation reported that as many as 61% of menopausal women struggle with insomnia.  Although menopause serves as the unofficial welcome to middle age, … Read More