Dr. Fliedner’s Guide for Reducing Chronic Inflammation

Chronic inflammation is often called a “silent killer” in the West because it can contribute to serious health conditions before showing immediate symptoms. “Chronic inflammation can persist for months or years and is a contributing factor to more than half of deaths worldwide.” (National Institute of Environmental Health Sciences) If left untreated, chronic inflammation can lead to a variety of Read More

Dr. Fliedner’s 5 Morning Habits to Boost Health and Success

Welcome to Dr. Fliedner’s “5 Morning Habits to Boost Health and Success.” In our fast-paced world, starting your day on the right foot and setting yourself up for a productive and energized day ahead is essential. So, why not incorporate a morning routine with five simple habits that boost your health and enhance your chances of success in all areas Read More

The Ultimate Guide to Breast Health with Preventative Care Tips

Welcome to the ultimate guide to breast health! Taking care of your breasts is important not only for your physical well-being but also for your peace of mind. Our comprehensive guide provides essential preventive care tips that every woman should know.  Having worked 30+ years supporting women’s breast health, we understand the many worries and questions that women have regarding Read More

Say Goodbye to Dry Menopause Skin with BHRT

Have you exhausted every miraculous anti-aging facial cream in hopes of soothing your dry menopausal skin, only to be left disappointed by persistently dry and lackluster results? It’s high time you uncover the transformative power of bio-identical hormone replacement therapy (BHRT) and say goodbye to your skin woes. Menopause not only brings the commonly recognized symptoms, such as hot flashes Read More

Shattering 5 Myths of Menopause

Are you dreading menopause because of the horror stories you’ve read online or heard from friends? Fret no further! We’re here to debunk the five major myths surrounding menopause. In this article, we’ll separate fact from fiction and provide the truth about menopause to help you overcome any myths haunting you. Misconceptions about menopause are plentiful. From the belief that Read More

How a Hormone Specialist Improves Your Well-being

Feeling constantly tired and moody is not normal or healthy. Neither is unexplained weight gain. It could be a sign that you have a serious hormonal imbalance wreaking havoc on your well-being. Finding hormonal balance is the key, and that’s where the expertise of a hormone specialist can change your life. Whether you’re struggling with menopause symptoms, thyroid issues, or Read More

The Role of Hormones in Weight Loss

hormone weight loss

Are you frustrated with various attempts to lose weight despite trying various diets and exercise regimens? Perhaps you have found success only to watch the weight reappear almost magically overnight. Certainly not Disney magic. No overweight princesses there. As the hormone specialist in Flower Mound and Lewisville, Dr. Fliedner has helped patients who have struggled with yo-yo dieting or “weight Read More

Navigating Menopause: Understanding the Stages, Signs, and Treatment Options

Our goal at North Texas Vitality is to come alongside our patients and guide them through health issues and physical transitions such as menopause. It is with this intention that we bring you Dr. Fliedner’s comprehensive guide on navigating menopause. Menopause is a natural phase in a woman’s life, but it often arrives with various challenges and changes both physically Read More

5 Key Benefits of Hormone Pellet Therapy

It’s always been easy to characterize women as hormonal, but men are hormonal also, and both benefit from hormone pellet therapy.  The stereotypical menopausal woman has been depicted as irritable and sexually frigid, and the hallmark sign of hormonal deficiencies in women is hot flashes.  Men don’t have hot flashes, but they struggle with hormone deficiencies. Culture is now beginning Read More

Menopause Symptoms

Usually at a time when many women are experiencing some of the most challenging transitions in their life, such as caring for aging parents or preparing their children to go off to college, they are also physically dealing with the symptoms of menopause. As with most transitions, menopause can bring new challenges and concerns, but with a few simple changes Read More