Best Supplement Plan to Lose Weight and Boost Immunity

So many patients come to North Texas Vitality frustrated that they can’t lose weight despite their best efforts. Often, it just takes sitting down with Dr. Fliedner and creating a custom supplement and hormone therapy plan tailored to their unique needs. And the result? Our patients lose weight and begin experiencing more energy.

“Achieving optimal health and weight loss isn’t just about diet and exercise—it’s also about balancing hormones and supporting the body with the right nutrients and supplements,” says Dr. Fliedner. “If a woman doesn’t address her hormonal imbalances, it is difficult to shed unwanted pounds, no matter how much they work out.”

It takes a personalized approach, however. You can’t just read about what supplements do for you and start to take them. A one-size-fits-all approach won’t solve the problem. You need a custom plan like Dr. Fliedner offers to bring real weight loss and improved immunity support.  Dr. Fliedner and his team at North Texas Vitality offer a science-backed supplement plan tailored to each of our patient’s needs.

Dr. Fliedner has selected the highest-quality supplements from Biote and NutriDyn, two of the most trusted names in functional medicine, to offer the best supplement plan to lose weight and boost immunity. These supplements contain pure, clinically tested ingredients to help boost immunity, enhance metabolism, and optimize overall health. Additionally, he has compiled “The Daily Dose,” a carefully selected supplement guide designed to provide comprehensive immune and metabolic support for his patients.

Why Supplements Matter in Weight Loss and Immunity

Many people struggling with weight loss don’t realize that hormonal imbalances could be the culprit. Hormones such as estrogen, testosterone, cortisol, and thyroid hormones play a crucial role in metabolism, fat storage, and energy production. Deficiencies in essential vitamins and minerals can further complicate weight management and weaken the immune system, making individuals more susceptible to illness.

A regimen of personal supplements, when added to a diet, will help a body provide the nutrients and vitamins needed to address deficiencies. With such a plan, individuals can experience the following:

• Improved metabolism and energy levels
• Better hormonal balance for weight regulation
• Stronger immune function and overall vitality
• Reduced inflammation and oxidative stress

Dr. Fliedner’s approach ensures that patients receive the proper nutrients in the right amounts based on their specific needs.

Dr. Fliedner’s Personalized Supplement Approach: “The Daily Dose”

“The Daily Dose:” is Dr. Fliedner’s specially formulated daily supplement guide, designed to support immune health, metabolic function, and long-term wellness. “The Daily Dose” is a carefully curated selection of top-tier supplements that Dr. Fliedner personally recommends to his patients based on clinical evidence and real-world results. His selection of supplements and nutrients manufactured by NutriDyn and Biote ensures that patients receive the purest, most effective nutrients available.

Each supplement listed below is linked so you can connect directly with the provider for easy online purchases and convenient home delivery. While every one of these supplements is highly effective—Dr. Fliedner would not recommend them otherwise—we strongly encourage you to contact his office to consult with him about creating the perfect supplement plan tailored to your unique needs.

Key Supplements in “The Daily Dose” and Their Benefits

Hormone Support & Metabolism Boosters

• Her-T & DIM SGS+ – Supports estrogen metabolism and hormone balance, reducing the side effects of hormonal fluctuations.
• D3 5000 with K2 – Essential for immune function, bone health, and hormone regulation.

Energy & Cardiovascular Support

• B-Complex – Helps convert food into energy, supports brain function, and promotes heart health.
• Alpha-Lipoic Acid – A potent antioxidant that enhances metabolic function and cellular energy production.

Sleep & Stress Management

• 5-HTP Extra Strength – Naturally boosts serotonin levels, improving mood, sleep quality, and emotional well-being.
• Liposomal Sleep & Melatonin TR Pro – Helps regulate sleep cycles and promote deep, restful sleep.
• Stress Essentials Balance – Supports adrenal health and resilience to daily stressors.

Immune & Inflammation Support

• Curcumin 400x – A potent anti-inflammatory that enhances metabolic and immune function.
• Magnesium Glycinate – Relieves muscle cramps, promotes relaxation, and enhances sleep quality.
• Fruits and Greens Powder – Provides 20+ servings of fruits and vegetables in a single scoop, delivering antioxidants and digestive enzymes.

Gut Health & Digestion

• Ultrabiotic Probiotic Pro – Promotes a healthy gut microbiome, digestion, and immune support.

Metabolism & Weight Management

• MCT Oil – Supports fat metabolism, cognitive function, and sustained energy.
• Creatine Powder & Dynamic Whey Protein – Improves muscle performance, energy levels, and lean muscle retention to support weight loss.

Why Professional Guidance Is Essential

While supplements can be powerful tools for health and weight management, self-prescribing supplements can lead to imbalances and ineffective results. Many over-the-counter supplements lack potency, purity, and scientific backing. Dr. Fliedner takes a personalized approach, ensuring that patients:

• Receive the right supplements based on lab testing and hormone levels.
• Avoid unnecessary or potentially harmful supplements.
• Follow a scientifically backed protocol designed for long-term success.

At North Texas Vitality, Dr. Fliedner and his team will work with you to create a comprehensive supplement plan tailored to your body’s unique needs.

How to Get Started with Personalized Supplements

If you’re struggling with weight loss, low immunity, or hormonal imbalances, personalized supplementation could be the missing piece. 

Here are the steps:

1. Schedule a Consultation. Dr. Fliedner will evaluate your hormone levels, immune function, and nutritional needs.
2. Receive a Customized Supplement Plan. Based on your specific goals, he will recommend the best Biote and NutriDyn supplements and possibly BHRT hormone therapy.
3. Experience Lasting Results.  With the proper nutrients, your body can function optimally, support weight loss, and strengthen immunity.Your health is too important to leave to guesswork

The proper personalized supplement regimen can make all the difference in your weight loss and immune support journey. With Dr. Fliedner’s expertise and high-quality supplements from Biote and NutriDyn, you can achieve the results you’ve been looking for.

Are you ready to take control of your health? Schedule a consultation with Dr. Fliedner by filling out the form below. Or, if you can’t wait, call our office at 469-455-1665 today. 

Discover how personalized supplements can transform your wellness journey!