So many patients come to North Texas Vitality frustrated that they can’t lose weight despite their best efforts. Often, it just takes sitting down with Dr. Fliedner and creating a custom supplement and hormone therapy plan tailored to their unique needs. And the result? Our patients lose weight and begin experiencing more energy. “Achieving optimal health and weight loss isn’t Read More
When diagnosing a patient’s overall health and prescribing weight loss therapies, Dr. Fliedner is among the leading doctors focusing on the complex and delicate relationship between gut health and hormonal balance. “Your gut isn’t just about digestion,” explains Dr. Fliedner, “It’s the foundation of your overall health, driving weight management and hormonal balance in ways we’re just beginning to fully Read More
You’re doing everything right—eating healthy, exercising, and staying committed to your weight loss goals. But despite your best efforts, the scale isn’t moving, and progress feels impossible. It’s a common and frustrating experience, leaving many to wonder what’s holding them back. The hidden issue might not be your diet or workouts—it could be stress. When stress becomes a constant companion Read More
The holiday season brings to mind sparkling parties, family gatherings, and festive outings. But with holiday feasts and sweets tempting you from every corner, staying healthy and maintaining your weight is a colossal challenge! Fortunately, Dr. Fliedner has his own holiday “cocktail” to help you stay on track with your weight—so the only thing you’ll need to worry about is Read More
“As an OB/GYN, I’m often asked about the best ways to maintain overall health. One of the most effective strategies I recommend to my patients is the incorporation of dietary supplements,” says Dr. Fliedner. Supplements are a concentrated source of vitamins, minerals, herbs, and other beneficial compounds that can support various bodily functions, from immune system health to energy production Read More
Table of Contents Hormones and Mental Health The connection between hormonal balance and mental health is profound, especially when it comes to the three key sex hormones—estrogen, progesterone, and testosterone. These hormones, though primarily known for their roles in reproductive health, have a direct influence on the brain’s chemistry and emotional regulation. Imbalances in any of these hormones can lead Read More
Are you struggling to achieve effective weight loss and maintain muscle mass? Despite doing everything right, some of our patients struggle to lose weight, combat inflammation, and retain healthy muscle mass, says Dr. Fliedner. As a leading hormone specialist, Dr. Fliedner understands the challenges you face and the importance of sustainable and long-lasting results. By incorporating the latest research and Read More
Chronic inflammation is often called a “silent killer” in the West because it can contribute to serious health conditions before showing immediate symptoms. “Chronic inflammation can persist for months or years and is a contributing factor to more than half of deaths worldwide.” (National Institute of Environmental Health Sciences) If left untreated, chronic inflammation can lead to a variety of Read More
Welcome to Dr. Fliedner’s “5 Morning Habits to Boost Health and Success.” In our fast-paced world, starting your day on the right foot and setting yourself up for a productive and energized day ahead is essential. So, why not incorporate a morning routine with five simple habits that boost your health and enhance your chances of success in all areas Read More
Welcome to the ultimate guide to breast health! Taking care of your breasts is important not only for your physical well-being but also for your peace of mind. Our comprehensive guide provides essential preventive care tips that every woman should know. Having worked 30+ years supporting women’s breast health, we understand the many worries and questions that women have regarding Read More
